Welcome to Now You Shine
Nutrition, Yoga and Social Awareness form the key to unlock your full potential. Nourish your mind with positive words and actions while nourishing your body … Read More
Vegan banana oat cupcakes
I loooove preparing healthy yummy vegan food for all my men (3 sons and husband) but as I like to create dishes without using a … Read More
Help Syrian Refugees – Because We Carry
War is never about the civilians but always about those in power and yet it is always the civilians who suffer. The impact of the Syrian … Read More
My favorite recipe – Avocado mushroom and hummus on toast
This is such an easy and so delicious lunch idea! Serves 1 Ingredients: Half an avocado a handful of mushrooms 1 scoop of hummus (get … Read More
What People Say About Me
Besides sharing the practice of yoga and meditation I also offer “vegan nutrition and lifestyle consulting with an ayurvedic touch”. Below you can read how … Read More