Nutrition, Yoga and Social Awareness form the key to unlock your full potential.
Nourish your mind with positive words and actions while nourishing your body with honest, kind, delicious and wholesome vegan food. On this blog you will find yummy, quick and easy to prepare vegan recipes to help you feel and look great.
Yoga, when practiced with awareness is a beautiful tool to get to know yourself, all of yourself. Each asana offers an opportunity to accept,love, learn and grow.
Opening your eyes and heart to the world around you and doing something with that, enriches your own life as well as those of others.
Eat well , be kind to yourself and others and actively take part in a positive global change!
Interested? Contact me!