The Art of Awareness

Our mind is the toughest thing to mold and melt. Even when trying to share the message of that most inner pure place in which we are all One, I still get influenced by the vritti (the chattering/fluctuations of the mind).

In our Two Day Workshop we will learn much more about these fluctuations and how they slowly start to melt as the “Real You” starts to shine brighter through these barriers which are holding us back from living our full potential. Together we will learn, laugh, eat insanely good foods, practice yoga, mindfulness and emotional intelligence and learn about Seva (selfless service).

The workshop will be held at Lumi Power Yoga  in Hammersmith, London on the 30th and 31st of May and will include a vegan lunch on day 2 and wholesome snacks on both days.

Saturday the 30th: 1pm to 5.30 pm   Sunday the 31st: 9am to 4.30pm
Let’s make the world a better place, starting with ourselves!